“Our warmup is harder than your workout”. Total Performance Sports is not afraid to admit that their gym is not like others in the Boston area. While the BSC’s and Planet Fitness gyms may be ok with the cookie cutter, exercise-lite version of a club, TPS fails to accommodate the fair-weather workout warrior. What TPS does, and does well, is provide a gym for those who want to take their workout to the next level. Their Personal Training is top notch. They will work with you to break thru your exercise barriers. Their classes are results oriented. Whether you take a Bridal Survival Fit Camp or are in the MMA and Boxing programs, these classes will push you to the limit, to get the results you want. Recently named one of the top 20 gyms in the country by Men’s Health magazine, TPS attracts world class trainers to their variety of programs including Boxing, Muay Thai and Strong Man workouts.

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Choice Martial Arts was established in June 2001 and offers professional martial arts instruction for men, women, teens and children in Kempo Karate & Grappling, with specialty fitness courses in Cardio-kickboxing & Body Shaping. Headquarters for Choice Martial Arts are located in Everett, Massachusetts. Our goal is to provide quality training that will help guide our students in becoming more positive, productive and balanced individuals in all aspects of their lives.

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Our training programs, whether it is martial arts, power lifting, personal training etcetera, are organized into a comprehensive program based on your level of skill, experience, ability, and fitness, and goals. We strive to train you in a manner which will prevent injury, and help you gain muscle, while losing body fat!